My life as I follow Jesus Christ, and live life as a husband, father, friend, pastor, runner, coach, and sinner who found forgiveness and favor with God.

Wednesday, November 19, 2008

Fatbusters Update (Day 3)

background...I've gained some weight since running my marathon, so I'm kicking my body back in gear...gonna go for 10 pounds by Christmas.

Well, yesterday was pretty good. I ran FOUR miles which gives me 12 in two days. I went a bit over in carbs and calories, but since I'm burning about 100 calories per mile (sidenote: don't believe the treadmills and's about 100-120 calories per mile) I was ok. By the end of our youth service last night I was weak and soooo hungry, so I devoured some cereal and a big bowl of popcorn before bed last night. Here are the results:

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